Monica Motley Yoga
Monica got me into yoga poses that I always wished I could do. She is alignment focused and physically strong. Further, Monica’s classes inspire the mind, body, and spirit.
Monica is one of the most inspiring, knowledgeable, and fun yoga teachers I've practiced with. Her enthusiasm and exciting teaching style have given me a lifelong passion for yoga.
Inspiring, encouraging, loving and most of all challenging. Her style is unique by combining cardio, strength training, and dance-like movement in sync with breath and music. Awesome work out, fantastic teacher, leave class feeling wonderful!